My Approach to Helping
Hello! My name is Diana, I specialize in working with communities of color. I work mainly with adults who struggle with worries, loneliness, depressive thoughts, grief, triggers, and cultural stressors.
My work involves compassion, humor, empathy, and authenticity. I work from a strengths-based and multicultural lens, and integrate mindfulness, creativity, EMDR, Brainspotting, Hypnosis, Solution-Focused, CBT, and Spirituality. I have years of experience and extensive training to support and provide you with the right tools and further you along your healing journey.
My ideal client is someone who is deeply engaged in their healing process inside and outside the therapy room. Someone who is eager to dive into self-discovery and find self-compassion, strength, healing, and growth along the way. I have witnessed my clients gain new insights, overcome some very painful circumstances, heal, and thrive.
I offer a free 15 minute consultation.