Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Do things seem a little off lately? Are your emotions running a little hot or a bit cold? Is it impacting your relationships? Difficult thoughts and feelings have a way of convincing us they are true and permanent which can result in us feeling stuck, disconnected from ourselves and the ones we love without a clear path forward. Is this happening to you? Are you finding yourself in a patterns of sadness, excessive worry, anger, hypervigilance or self-medication? You aren't defective or doomed, you\'re just stuck.
Sure, difficult emotions and thoughts come with the territory when you\'re a human being, but when they are ramped up too high or turned down too low it might be time to seek some help. It will take some time and some practice, but you can learn new skills that make really tough thoughts and emotions less powerful and less likely to be able to take over your life. You don\'t have to tackle this alone.
Therapy can be intimidating but the payoffs can be tremendous. My intention is to provide a judgement free space where you can do the work that will lead you to that richer, more meaningful life you want. If you would like to talk, call or email me for a free 15 minute consultation.