My Approach to Helping
I am a Licensed Clinical Mental Health Counselor. Women and children’s mental health is the focus of my counseling practice. Women are the heart of the family and their mental health effects everyone in the family. Most women are so involved in taking care of others that they forget to take care of themselves. I want to help women take care of their mental health. I use cognitive behavioral therapy to help women become more aware of ways to manage stress and anxiety. My goal is to help women reach their fullest potential at home, in the workplace and in their relationships. I have a special interest in counseling women on issues such as low self esteem, anger management, parenting, dating, work related stress, anxiety and depression just to name a few. My practice offers a warm, comfortable and welcoming environment. Clients receive a free half hour consultation to discuss concerns and questions before beginning counseling. All Sessions are held via Telehealth so clients can participate in therapy from the comfort of their own home.
More Info About My Practice
In addition to working with women, my practice is dedicated to children and their particular mental health needs. As a therapist and educator I have worked extensively with children and teens. My work has consisted of my experience as a licensed and national board certified mental health counselor, school counselor, school educator and administrator. This experience equips me to comfortably advocate for your child in any school setting. I am happy to meet with teachers and school staff at the parent’s request. I offer parents a free thirty minute consultation for sharing concerns and questions prior to beginning counseling with your child. All sessions are held via Telehealth so your child can attend sessions from the comfort of their home.
The Duration and Frequency of Therapy
I offer short term and long term counseling depending on the needs of the individual or child.. Short term counseling is approximately six weeks with brief solution focused therapy. Long term is counseling that extends beyond six weeks. The client is free to end their sessions at anytime..