My Approach to Helping
In therapy, we will establish goals and create a treatment plan with personalized strategies and interventions. Goals may include building resilience, increasing confidence, or creating a greater sense of peace and purpose in your life among other things.
More Info About My Practice
My approach is compassionate, practical, and tailored to your unique needs. Whether you’re looking for emotional support, guidance on a specific issue, or a deeper understanding of yourself, I’m here to meet you where you are and help improve your quality of life.