My Approach to Helping
I only offer video therapy sessions. I have expertise in the integration of Eastern and Western psychotherapies with modern psychodynamic principles, non-dual approaches, and contemplative and meditative practices. This encompasses a holistic approach. It is my experience that a person's deeper beliefs (what I call meta-principles) determine life experiences. I believe and practice that we are more than our limited-thinking minds. If you have tried other traditional therapies and find them lacking, you may find my transpersonal approach to be of benefit. The transpersonal is defined as 'experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning.' This can include exploring non-ordinary states of consciousness and altered states of work.