My Approach to Helping
Mental health is like any muscle or vital organ in your body. It requires check ups and routine maintenance in order to stay strong. Life is full of peaks and valleys that we are often not prepared for and it is helpful to have someone to help guide you out of uncertainty. As a licensed professional therapist, I can help guide you. I offer a unique treatment perspective for individuals of all ages - specializing in the African American experience. My goal is to remind you of your greatness and help you tap into your boundless potential.
I have 7+ years experience working with children and families, LGBTQ+ communities, individuals experiencing grief and loss, traumas, life transitions, and relationship challenges. I utilize cognitive behavioral, person-centered, and strength-based techniques and I also offer unique ways for you to tap into your creativity in your healing.
No matter where you come from or what you’ve experienced, you don’t have to go through this life, journey alone. Let’s discover your happiness and self-fulfillment together.
