My Approach to Helping
As a dedicated holistic psychotherapist and coach, I blend the wisdom of psychoanalysis with cutting-edge techniques like IFS (Internal Family Systems), breathwork, meditation, guided imagery and Vagus Nerve Stimulation.
My approach centers around the powerful mind-body connection – recognizing that true healing involves addressing both mental and physical aspects. By fostering this connection, we can unlock your potential for profound personal evolution and inner harmony.
Through personalized sessions, I'll help you navigate challenges, unearth your strengths, and tap into your innate resilience. Together, we'll embark on a journey that goes beyond traditional therapy, incorporating relaxation techniques and mindfulness practices that resonate with your unique journey.
My mission is to empower you to lead a life aligned with your highest values, enabling you to embrace transformation and step into your authentic self. Whether you're seeking to conquer stress and anxiety, cultivate self-love, or find purpose, I'm committed to being your steadfast companion on this path of growth.
My services are available online in English, Italian, and Spanish.
You can find more information about me and my services on my website: www.eleonorazuliani.com