My Approach to Helping
As a Licensed Professional Counselor with over 10 years of experience, I specialize in the treatment of ADHD. I have a deep understanding of the challenges and struggles individuals with ADHD face on a daily basis. My approach to therapy incorporates evidence-based techniques, including cognitive behavioral therapy, to help individuals effectively manage their ADHD symptoms. I work closely with my clients to develop personalized strategies and coping mechanisms that address their specific needs and goals. Through a collaborative and supportive therapeutic relationship, I strive to empower individuals with ADHD to overcome obstacles, improve focus and organization, enhance time management skills, and develop effective communication strategies. Together, we can navigate the complexities of ADHD and work towards a more balanced and fulfilling life.