My Approach to Helping
I apply my training and skills to not only couples and family conflicts, but to anxiety and grief as well. I use evidence-based techniques while incorporating empathy, compassion, and humor. I build from a strength based foundation for clients including Solution Focused Brief Therapy.
I assist clients in finding solid ground, purpose and new paths for life. Let's collaborate to find the unique opportunities in each of us, our partners, and our family. I believe that the core of all counseling is a desire to be accepted and to belong.
I am a practical therapist with the goal of providing a safe and nurturing environment that allows space and time to heal, learn, and grow. We often seek help when in crisis but can use guidance and purpose even in the mundane. Let's work together to build communication, hope and healing.
More Info About My Practice
In addition to therapy services, we do offer coaching packages for those who are looking for motivation to get to the next step in your life goals. Additionally, we offer the Mental Physical - an annual "check up" for your goals, focus, and agenda - to keep you on track all year long!
If you are ready to make a change and are looking for a supportive therapist who can guide you on this next chapter, please feel free to callemail me and we can see if we are a good fit!
Specific Issue(s) I'm Skilled at Helping With
If you are looking for a supportive therapist who can guide you on this next chapter, please feel free to callemail me and we can see if we are a good fit! I am committed to customer service so you will hear back from me and we can see what the possibilities can be!
My Therapy Focus
Let's get to know you and what will work for your place in life today. What that means is that we are looking at the resources around you and the people who influence your life on a regular basis. How can we improve communication or how can we build a stronger bond to help us both thrive? My favorite word is equifinality - many ways to get to the destination. I am happy to assist with you finding your best path forward!
