My Approach to Helping
I totally get it—growing up and figuring out who you are is no walk in the park. Not too long ago, I was there myself, so I really understand how tough it can be. I want to create a real, meaningful connection with every client because I genuinely care about what’s going on in their world. Whether it’s navigating social media drama, dealing with intense emotions, or working through big moments with friends, or school, I’m here to have your back.
Let’s be real—everyone deserves someone who actually listens and understands what they’re going through, no judgment. Having a safe space to talk things out can make a huge difference. The choices you make today shape your future, and having the right support makes all the difference. I’m here to help you sort through it all and live a life that feels true to you. We’ve got this—together.
More Info About My Practice
Through personalized teletherapy, we address emotional and mental health needs, while our coaching sessions help young individuals set meaningful goals and achieve them confidently. We offer flexible time slots to fit with your busy schedules.
Important Factors for Choosing a Therapist
Choosing the right therapist is like finding a great playlist, it has to resonate with you. While knowledge and experience are important, the real game-changer is the relationship you build with your therapist. Research has shown that the rapport between a client and their therapist can be an even more important factor in progress than the specific treatment modalities used. A good therapist should feel like someone you can talk to openly without fear of being judged or misunderstood. They should get you, not just on a professional level but in a way that feels real and relatable.
Therapy isn't one-size-fits-all, and the right therapist will adapt to your unique needs and goals. They will make you feel heard and validated while offering tools and strategies that actually work for your life. And honestly, It's smart to trust your gut, if a therapist doesn't feel like the right match, that is perfectly okay! Choosing someone who makes you feel safe, seen, and supported is key to building a connection that helps you grow and thrive. You deserve a space where you can be 100% yourself.
