Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I firmly believe that you know yourself better than anyone in this world. You live your life, feel your feelings, and encounter positive and negative consequences. Often, there is a dilemma within oneself when it comes to the idea of change. We tend to lean toward old familiar belief systems, even if those beliefs no longer offer us what we want in our lives. To change we need momentum, and sometimes we just need a little help to get us started. That is exactly what our work will touch on.
Our journey together begins with a holistic understanding of your life. We will explore and be curious about old belief systems and patterns that once felt helpful but now leave you feeling stuck. Together, we’ll examine the interconnected aspects of your experiences, relationships, and environment. We will learn resources to help support yourself throughout your change process and create space in your life to build new belief systems that you want to cultivate moving forward.
My approach is rooted in collaboration, where we work as a team to create meaningful change. I bring a joyful and creative energy to therapy, helping you design a personalized path toward growth and fulfillment that resonates with your unique journey. I am honored to walk alongside clients as they find their own empowered selves and become more curious throughout the process to reach their short- and long-term goals.