Ellery Wren, MA, LPC Associate

Ellery Wren, MA, LPC Associate

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Belinda Hartschuh, LPC-S #65083
Billing and Insurance:

I do not work with insurance companies

Fees: Free Consultation (15 Min): $0
Regular Session (50 min): $125
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

8105 Rasor Blvd, Suite 225
Plano, Texas 75024

View Accessibility

My Approach to Helping

Low self-esteem can trap you in a cycle of self-doubt and missed opportunities. It’s time to break free. Whether you’re struggling with negative self-talk, lack of confidence, or feelings of inadequacy, you can reclaim your sense of worth and live a life that reflects your true potential. Imagine feeling empowered to pursue opportunities without the weight of self-doubt holding you back. I specialize in guiding individuals to overcome self-doubt and discover a stronger, more confident version of themselves. Together, we can work to break those patterns, helping you step into a future where you feel confident, valued, and fulfilled.

In our sessions, we'll identify the roots of your self-doubt and work together to build a foundation of self-worth. Through personalized strategies, you’ll gain the confidence to pursue your goals and create a life where you truly feel valued and empowered.

You’ve spent too long letting anxiety, fear, and self-doubt hold you back. But it doesn’t have to be this way. In our sessions, you’ll learn to quiet that inner critic and discover your authentic self. I’ll guide you in building the confidence to stand tall, find your voice, and live a life that reflects your true worth.

More Info About My Practice

I am an LPC Associate, supervised by Belinda Gale Hartschuh, LMFT, LPC-S. I am not in-network with any insurance, but you can use your HSA and FSA accounts to pay for therapy.

I offer in-person therapy sessions on Mondays, Tuesdays, and Saturdays. Online sessions are on Wednesdays.

My View on the Nature of 'Disorders'

I view the challenges you're facing not as 'disorders' in the traditional sense, but as part of the rich tapestry of human experience. It's important to understand that everyone, at various points in their life, grapples with struggles and difficulties. Instead of labeling these experiences as pathologies or medical conditions, I approach them with compassion, seeing them as natural responses to the complexities of life. By reframing these challenges, we can work together to find understanding, growth, and healing, without the weight of stigmatizing labels.

Video Message


Please note: The video above was submitted by Ellery Wren, and any views or opinions expressed are not necessarily shared by GoodTherapy.org. We do our best to ensure videos align with our vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

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Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Young Adults:
    - Navigating the challenges of early adulthood
    - Addressing academic pressures and career uncertainties
    - Building healthy relationships and coping with peer dynamics

    Midlife Individuals:
    - Guiding introspective adjustments during midlife
    - Addressing career shifts, relationship changes, and existential concerns
    - Relationship challenges and divorce support
    - Affair processing and recovery

    Couples:
    - Repairing and reconnecting
    - Navigating infidelity
    - Healing from breakups and divorce

    LGBTQ+ Community:
    - Offering informed support to those exploring or affirming their identities
    - Special emphasis on understanding asexuality
    - Guiding individuals through coming-out processes and relationship dynamics

    Career Professionals:
    - Navigating workplace challenges and dynamics
    - Addressing burnout, role transitions, and work-life balance

    Individuals Facing 'Failure to Launch:
    - Providing guidance on independence, responsibility, and motivation
    - Addressing concerns related to self-worth and life direction

Industries & Communities Served

  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Gender Dysphoria
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Other - Not Listed Here
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
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Types of Therapy


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