My Approach to Helping
About Me
Hi there! I'm Elly Sanchez, a licensed professional counselor at Confluence, LLC. I've been working in mental health for over 15 years now, and I truly love what I do.
I started my career co-leading groups focused on healthy adult relationships. This experience taught me something important - people often benefit from both traditional therapy and practical education about their experiences. I believe in creating plans you can actually use to make changes in your real life.
When we work together, you can expect to discover new skills and insights during our sessions. I'll encourage you to practice these in your everyday life. Sometimes, when it makes sense for your needs, we might even meet outside the traditional office setting.
I don't stick to just one approach - I draw from many different methods depending on what works best for you. My goal is to create a safe space where you feel comfortable and engaged.
I strive to be a dynamic counselor who recognizes your strengths while supporting your personal growth. I want to help you understand yourself better, both as an individual and in your relationships with others. My hope is that this understanding will lead to more meaningful experiences in both your home life and your workplace.
Looking forward to working with you!