My Approach to Helping
I am Elysia Russell, LCSW I use several types of therapy approaches to help with your day to day living that give specific tools and strategies.
I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize eclectic therapy, narrative therapy and always a trauma focused approach that will help with specific training and strategies to give you the tools you need for daily living.