My Approach to Helping
I work very hard to be the type of therapist I would like to work with myself: competent, compassionate, honest, and invested. I offer brief, solution focused treatment of individuals and couples wanting to reach life goals and improve their lives and relationships.
I work with people in transition: change of career, moves, divorce, new parents, marriage, bereavement, entrepreneurs. I want to help you change your life in the direction of your dreams. I will offer you gentle redirection and will be a coach, by your side, giving you encouragement and techniques to increase your arsenal for life and relationships. I will help you see the connection between your thoughts, emotions and behaviors to catapult you to a transformed and improved life. If you are ready to make changes in your life...call me or text me!