My Approach to Helping
Therapeutic success emerges through a compassionate, trusting partnership where you feel truly seen and supported. I create a safe, non-judgmental space where you can explore your inner experiences, heal from past challenges, and reconnect with your innate resilience. Whether you're struggling with relationship difficulties, life transitions, persistent self-doubt, or symptoms of anxiety and depression, I'm here to walk alongside you.
My approach is deeply collaborative. Together, we'll gently unpack the patterns and experiences that may be holding you back, helping you develop greater self-understanding and tools for meaningful change. I believe that within each person lies profound strength - sometimes we just need supportive guidance to rediscover it.
As a seasoned clinician with over a decade of experience in school psychology, community mental health, and private practice, I bring both professional expertise and genuine compassion to our work. My therapeutic style is warm, authentic, and down-to-earth. I'm committed to creating a genuine connection where you can feel comfortable exploring your most sensitive experiences.
Taking the first step toward therapy can feel daunting. To help ease that process, I offer free 15-minute consultations so we can connect, discuss your needs, and determine if we might be a good fit. I welcome you to reach out by email or phone - whenever you're ready.