My Approach to Helping
Therapeutic success is possible within a trusting and emotionally safe partnership between a client and therapist. My goal is to provide an inviting, empathic, supportive, and non-judgmental space to explore the depth of your inner truth and to help you actualize the life you envision for yourself. Together, we will explore past experiences, in addition to current thoughts, feelings, and patterns of behavior to provide insight into how you can better cope with issues impacting you now. Often, we are more resilient than we believe we are - I'm here to help you harness that strength and find hope again.
I am a warm, thoughtful, honest, and down-to-earth clinician who prides herself on being authentic in my relationships with clients. I am a highly experienced clinician who practiced as a school psychologist for over ten years before transitioning to supporting clients in community mental health and private practice settings.
I know it's challenging to take these first steps to seek therapy, but I invite you to do so. I offer free 15-minute phone consultations for prospective clients, as I feel this provides a wonderful opportunity to connect to see if we would be a good fit to work together. You can email or call, whichever you prefer. I'm looking forward to hearing from you!