My Approach to Helping
As a dedicated therapist living and practicing in Nassau County, Long Island NY, I believe healing flourishes through authentic connection and partnership. In our work together, I will provide a compassionate environment where you can safely explore challenges, process difficult emotions, and reconnect with your inherent strengths. Whether you're navigating relationship complexities, major life transitions, persistent insecurities, or symptoms of anxiety and depression, I offer the personalized support that clients often need.
My collaborative approach centers on identifying patterns limiting your growth while developing practical strategies for lasting transformation. With over thirteen years of experience across school, community mental health, and private practice settings, I bring professional expertise and genuine warmth to our therapeutic relationship.
My style is approachable, authentic, and grounded in real-world practicality. I recognize that seeking a therapist who understands the realities of living in the New Yorkmetro area represents a significant step in your journey to better mental health and wellness, which is why I offer complimentary, free of charge 15-minute consultation to explore your goals and ensure we're well-matched before beginning our work together. Whether you're seeking a therapist in the greater NYC area or Long Island therapy services, I welcome your outreach whenever you feel ready.