My Approach to Helping
I provide individual, couple and family therapy and specialize in teenagers and adults. I conceptualize concerns through an attachment and family systems perspective and apply solutions. I value evidence-based theories and interventions and holistic treatment getting to the root of the concerns. This brain based approach helps heal trauma, addictions, mood disorders and relationships. I have advanced training in emotionally focused therapy and Gottman Institute couples therapy. I have practiced in inpatient and outpatient settings and own a group therapy private practice. I look forward to helping you grow!
I treat mood, anxiety, eating disorders, substance abuse, trauma, self esteem, coping skills, relationships and life transitions. I provide a comprehensive treatment approach thru attachment, emotionally-focused therapy and family systems. I offer EMDR in trauma healing, DBT, ACT and enneagram to focus on your strengths!
I’d love to serve you on your healing journey achieving your goals and relief from your pain and path towards wholeness and freedom. I will promote empowerment of your mind, body, spirit and growth in your identity, values and relationships. Call my office to schedule, I look forward to meeting you, we’re located in Mission Farms in Saint Luke’s building!