Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
My name is Erik Skow, and I am a Licensed Mental Health Counselor (LMHC) with 6 years of experience as a clinician. I have a passion to help clients find peace in their lives by working through symptoms related to anxiety, depression, traumatic experiences, impulsivity, life changes, and interpersonal conflicts.
My approach to therapy varies based on each individuals needs. I typically use Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Interpersonal Psychotherapy. These modalities help clients to work through past trauma, anxiety, depressive symptoms, cognitive barriers, and challenges to change maladaptive behaviors or habits.