My Approach to Helping
Are you feeling overwhelmed by anxiety, depression, or past trauma? Maybe you're struggling with an eating disorder or addiction. You're not alone, and I'm here to help guide you every step of the way!
My therapy sessions prioritize creating a safe, supportive space – a place where you can feel comfortable and completely free from judgment. I understand that opening up can be challenging, and sometimes therapy feels awkward at first. That's okay! I believe in meeting you exactly where you are, without pressure or rushing the process. We'll work together at your pace to develop a strong connection and find the tools you need to thrive.