My Approach to Helping
My mission is to empower, support, and help navigate an individual’s life transitions, through an unbiased, trustworthy, gentle lens. I provide the highest quality of behavioral and evidence-based therapeutic practices while incorporating a wholesome, humanistic approach that ultimately creates a strong and healthy sense of self in my clients. Focus is an incredibly powerful tool that grows exponentially. I will help you transition your focus rooted in fear and distress to one of safety, strength, and empowerment, with the ultimate goal of alleviating psychological and emotional distress.
I have an extensive background in clinical work with families, crisis intervention, parenting, school-based practices, and childhood abusemaltreatment, though I now work solely with young adultsadults, who struggle with mood and anxiety-related disorders, depression, anger management, codependency, self-esteem, and trauma-related issues.
My priority is meeting you where you feel most comfortable so that I can help to enable you to accept, recognize, strengthen, and ultimately embody your true authentic nature that existed prior to life's adversities. Creating self-worth is a life-altering gift. I am here to guide & support you in revealing the inner sanctity you deserve. Much gratitude.