My Approach to Helping
Hello! My name is Erin Janovec. I am a licensed professional counselor in Virginia. My approach to therapy is a humanistic and integrated approach that considers each individual's unique needs. I am certified in EMDR and trained in TF-CBT.
I tailor the treatment plans to the needs of each individual and work collaboratively to develop goals and objectives. Common therapeutic approaches that may be utilized include cognitive-behavioral, trauma-focused, DBT skills, person-centered, REBT, and reality-based.