My Approach to Helping
Are you looking to make changes and feel overwhelmed with knowing how or where to start? Are you needing help in navigating the symptoms and challenges that have been making it hard to engage with your life, others, and the world in the way you want? It is my privilege to provide a reliable and nonjudgmental space for these processes or if you just need to be listened to about whatever is coming up in your inner and outer worlds whether that be anxiety, depression, relationshipintimacy issues, or challenges with attentionfocus or time managementprocrastination.