My Approach to Helping
My clinical practice emphasizes a collaborative approach with my clients using evidence-based practices. Therapy can often be an awkward experience, which is why I focus on building trust and humanizing the process of therapy. I also view the client from a holistic perspective and recognize the impact of intersectional aspects of an individual in the process of healing. I enjoy working with individuals, couples, and families. Together, we work to prioritize issues and help you find effective strategies to tackle them. I believe in supporting my clients and meeting them where they are to promote a sense of autonomy and well-being with an emphasis on their strengths. Here's to the beginning of your journey to wellness!"
Although I have a designated working model that I utilize to help clients navigate presenting concerns, I make it a priority to match a client's learning style and approach to effectively promote their path to healing which includes a systems-based approach to their issues. My client focus currently is individuals and couples. However, I have experience working with teens and families. I have experience treating Mood Disorders, Trauma, Anxiety, Relational issues, Life Transitions, PremaritalMarital Issues, Grief, Immigration Related Issues, ADHD, and Cultural issues. My approach is one that is compassionate, culturally sensitive, and judgment-free. I will always champion my clients and their incredible strength and ability to overcome difficult chapters in their lives.
I promote an environment of accountability without pressuring or creating unattainable goals or expectations.