Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I’m dedicated to helping people with big emotions, busy minds, sensitive souls, and wild creative spirits navigate life's challenges.
Is anxiety keeping you from living your fullest life? Do you feel stuck and unsure where to start? With a decade of experience, I specialize in the areas of anxiety, adjustment to life transitions, navigating overwhelm, coping with deep feelings of being misunderstood, and transcending patterns that hold you back.
My approach is holistic, strengths-based, and built upon the belief that you are not broken - simply out of touch with your capability.
My role as your therapist is to guide you through the process of discovering what has been clouded by challenge, to aid in cultivating a versatile toolkit for self-regulation and self-care, and to help emerge a stronger sense of identity and worthiness so you can accomplish a happier and more fulfilling life, unburdened by overwhelm and perfectionism.