My Approach to Helping
My name is Fausto Poza, I'm a Licensed Marriage & Family Therapist (LMFT), and I work mostly with couples and individuals on a wide variety of issues, most commonly anxiety, relationship difficulties, depression, grief, and anger. I generally describe my approach as person-centered, as the therapeutic relationship is the foundation for progress and healing.
Through a client-centered approach, I'll work side by side with you, helping you navigate a path forward that you feel comfortable with. An important part of this is encouraging self-awareness, looking at thought and behavior patterns that are interfering with goals, and may have gone unnoticed.