My Approach to Helping
Many people first come to me asking the question "Why?" Why can't I stop doing this? Why do I keep having the same argument with my partner? Why am I so sad, lonely, angry, etc.? Why can't I change this? Why am I suffering so much? Why is my body reacting this way? Why did this happen to me? As strange as it sounds, sometimes really knowing ourselves is a real challenge, and it takes courage to embark on the journey to greater self-awareness. But knowing yourself is the only way to really know what makes you truly, enduringly happy and fulfilled. I invite you to get to know yourself. Let's work together to figure out how you can master your life, change unwanted behaviors, heal and ultimately get happy.
I possess a wide range of professional and personal experience. I come from an honest, straight-forward place, and strive to share what I see and feel happening with you that may be getting in the way of your reaching your goals and living the life you want. My goal is to teach you to be your own guide. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.