My Approach to Helping
Are you feeling overwhelmed, stuck, or uncertain about the next steps in your life? Whether you are navigating anxiety, depression, relationship challenges, or major life transitions, you don't have to do it alone. I provide a compassionate, nonjudgmental space where you can explore your thoughts, gain clarity, and develop tools to create meaningful change. My goal is to help you feel heard, understood, and empowered to move forward with confidence.
I am a Clinical Mental Health Counselor who has extensive experience working with clients of all ages. I have a strong background in addressing a range of mental health concerns such as anxiety, depression, trauma, body image, relationship struggles, and self-confidence.
I have some evening and Saturday hours available. Please reach out by phone or email for more information!