My Approach to Helping
In my practice, I aim to provide a therapeutic experience that is both compassionate and effective. I understand that seeking help can feel like a daunting step, especially when facing sensitive or deeply personal issues. My clients often come to me feeling overwhelmed, uncertain, or burdened by challenges they fear are too complex or difficult to resolve. I want you to know that you’re not alone—and that healing is possible.
My approach is highly personalized and collaborative. I don’t believe in a one-size-fits-all solution because I know every individual is unique. Together, we will create a plan tailored to your specific needs, strengths, and goals. Whether you are struggling with anxiety, depression, trauma, or life transitions, I am here to help you navigate these challenges with care and expertise.
As a psychologist, I bring a blend of warmth, professionalism, and insight to our work. I strive to create a safe and nonjudgmental space where you can feel truly heard and understood. My focus is on helping you uncover the underlying issues, build resilience, and develop practical strategies that foster lasting change.
I am deeply committed to using evidence-based methods while also integrating creative and innovative tools, like digital medicine and assessments, when appropriate. This ensures that our sessions are grounded in proven techniques and dynamic and adaptable to your progress.
Working with me means partnering with someone who genuinely cares about your well-being. I will meet you where you are and walk alongside you as we move toward greater clarity, healing, and fulfillment. Whatever you’re facing, there is a way forward—and I am here to help you find it. Let’s take that step together.
More Info About My Practice
I am board-certified in clinical psychology by the American Board of Professional Psychology. I am also a member of the Academy of Clinical Psychology and a credentialed member of the National Register of Health Service Psychologists. Before entering private practice, I worked as a staff psychologist in a large hospital for 10 years treating patients from all walks of life. My training included working at the Veterans Administration and the Center for the Survivors of Torture.
Specific Issue(s) I'm Skilled at Helping With
I work very well with difficult and resistant issues related to anxiety, depression, and trauma - PTSD. I am very capable of helping individuals get through the most stressful and challenging situations they may be facing. No matter what you are dealing with, I am here to work through it with you
How Psychotherapy Can Help
Seeking therapy is a significant step, and we are here to make that journey compassionate, confidential, and effective. Our personalized approach ensures your unique needs and goals are always at the center of our work. We specialize in evidence-based methods like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), tailored to address anxiety, depression, trauma, and life challenges. Whether you're navigating stress or life transitions or seeking deeper self-awareness, our holistic approach connects your thoughts, emotions, and behaviors to foster lasting well-being. Therapy at Nisus Psychology is a collaborative process. You will always receive a supportive, judgment-free environment to explore your challenges, uncover insights, and develop practical strategies for growth. Your privacy and trust are our top priorities, offering you a safe space for meaningful change. Take the first step toward a healthier, more fulfilling life. Contact me at Nisus Psychology today to begin your journey to healing and empowerment.
