My Approach to Helping
Whether seeking to address a specific problem, understand patterns, or explore past relationships or trauma, our work will be collaborative, strength based, and affirming. I strive to provide a safe and welcoming space to explore your feelings and experiences. My approach is person-centered, direct and trauma informed. I believe that everyone has the strengths and resilience to achieve self-fulfillment.
I specialize in individuals committed to working on matters related to trauma, anxiety, depression, grief, relationships, life transitions, and challenges with workschool.
One of the most important factors in achieving your goals of therapy is the relationship with your therapist. I like to schedule a brief call before booking an appointment to see if we are a good fit.