My Approach to Helping
Life’s challenges can feel heavy, but you don’t have to face them alone. Hello and welcome to my page! I'm a licensed marriage and family therapist who specializes in providing treatment to adults and teens. With experience in both community mental health and in private practice, I have been fortunate enough to work with individuals from all walks of life.
I prioritize using evidence-based treatments as well as building a genuine and collaborative relationship with you. My goal is to help you feel the utmost comfortable and supported as we work together in reaching your goals, whatever they may be. I also enjoy providing psychoeducation and, if you'd like, incorporating guided meditations.
Whether it's needing support and guidance through difficult times or simply needing someone to talk to, I am here. If you are interested in starting therapy or just have some questions, reach out! I look forward to hearing from you.