My Approach to Helping
I am a compassionate, dedicated, and experienced therapist firmly committed to supporting individuals in their journey toward well-being. I specialize in supporting adolescents and young adults, with a background in hospital and community settings. I support clients facing anxiety, depression, identity struggles, trauma, and life transitions. My approach combines crisis intervention with long-term emotional support, helping clients build coping skills, improve self-esteem, and navigate complex relationships. I provide a safe, space to explore feelings and work toward greater resilience, self-understanding and emotional well-being.
Whether you're navigating challenges with school, and relationships, or simply trying to figure out who you are, it can be tough to do it alone. I'm here to offer a space where you can be yourself—without judgment and work together toward understanding, healing, and growth. I invite you to reach out, you don't have to go through this by yourself.