My Approach to Helping
Welcome to the start of your healing process! As a clinician, my passions in therapy go back to my days working in the community with children in their classrooms. I recall in these moments the remarkable impact of helping them feel safe and validated prior to any significant interventions. With shame removed, many experienced an increase in confidence toward conquering the healing they wished to see. Though approaches differ from children to adults, this first step is an integral part of my practice.
Therapy modalities and training are an imperative part of the therapy experience; I work with various modalities that can challenge you, reframe your context, or bring you back into your body from a dissociative or hypervigilant state. What I like to personally bring time and time again in my sessions is a safe, relaxed environment for you to analyze and process your context in a curious and safe manner. I work from the perspective that people have everything they need within themselves to succeed.
I wish the best for you on mental, emotional, and spiritual levels, and I would be honored to be a part of that process with you