Hannah Majury,Registered Psychotherapist (Qualifying)

Hannah Majury,Registered Psychotherapist (Qualifying)

Telehealth Available
Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist (Qualifying) - 14373
Billing and Insurance:

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Fees: $150 per 60-minute session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

307 Roncesvalles Ave
Toronto, Ontario M6R2M6

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My Approach to Helping

I am here to provide you with a safe, non-judgmental space where you can feel heard, understood, and empowered to explore your innermost thoughts and feelings. Specializing in helping clients struggling with self-criticism and people-pleasing, I'm passionate about helping you embrace self-compassion, set healthy boundaries, and rediscover your worth.

I take an individualized approach, weaving together a tapestry of therapeutic techniques to meet you where you are on your path. Drawing from Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), mindfulness practices, and psychodynamic theories, my goal is to create a tailored therapeutic experience that resonates with your unique needs.

At the heart of my practice is a trauma-informed and culturally sensitive approach. I understand that your journey is as unique as you are, and I am dedicated to fostering a safe and inclusive space where we can explore and grow together.

I offer virtual sessions across Ontario and in-person sessions in Toronto. Together, we can work towards fostering positive change, enhancing your well-being, and empowering you to navigate life with greater ease.

Feel free to email me to set up an initial consultation or if you have any questions. I offer complimentary 15-minute phone consultations to ensure that we are a good fit.

I look forward to accompanying you on your healing journey!

You can reach me at: han.majury@gmail.com

Specific Issue(s) I'm Skilled at Helping With

I primarily focus on supporting individuals struggling with anxiety, perfectionism, self-criticism, people-pleasing, emotional dysregulation, and relational trauma. I also bring years of experience supporting individuals who have ADHD, autism, and other forms of neurodivergence.

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Services I Provide

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with adults seeking support with anxiety, depression, low self-esteem, people-pleasing, trauma, perfectionism, shame, self-criticism, ADHD, Autism, procrastination, stress, interpersonal conflict, assertiveness, setting boundaries, emotional regulation, self-compassion, and more!
    I am passionate about helping neurodivergent and disabled individuals grow self-acceptance and work through internalized ableism.

Industries & Communities Served

  • BIPOC
  • Education
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Autism Spectrum
  • Body Image
  • Chronic Illness / Disability
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues
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Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Bibliotherapy
  • Collaborative Therapy
  • Compassion Focused Therapy (CFT)
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
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