Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Embark on this transformative journey with me, where self-discovery, self-compassion, and mindfulness converge.
My approach is grounded in deep curiosity and empathy, with a focus on understanding the whole person—your thoughts, feelings, experiences, and everything that makes you who you are. My work is not about giving you quick fixes but walking alongside you as you navigate the complexities of life, helping you explore both the light and shadow that shape your inner world.
I offer a safe and supportive space where you can feel heard, seen, and accepted exactly as you are. Together, we’ll uncover insights and engage in meaningful self-exploration, creating a space where you can reflect deeply on your experiences and emotions. Whether you’re working through trauma, managing anxiety, or simply seeking to understand yourself more fully, my goal is to help you discover the wisdom within you, grow, and feel empowered on your journey.
I believe in the importance of honouring your inner wisdom and helping you reconnect with the parts of yourself that may have been overlooked or ignored. With a gentle, nonjudgmental approach, I help you foster a sense of balance, self-compassion, and growth. Therapy with me is not about having all the answers—it's about holding space for the process of discovery, self-acceptance, and ongoing transformation.
I work with people who are deep thinkers and feelers—those who are ready to explore the nuances of their inner world and navigate their personal growth. Whether you're neurodivergent, highly sensitive, or simply someone who feels deeply, our work together will honour your unique experience and pace.
Through our time together, my goal is to help you feel more at peace, more grounded in yourself, and more connected to your inner strength. I believe in the power of introspection and the beauty of long-term, insight-oriented work. Together, we’ll find a rhythm that feels right for you and move through the challenges of life with care, acceptance, and intention.
I offer virtual sessions across Ontario and in-person sessions in the Roncesvalles neighbourhood of Toronto. Feel free to email me to set up an initial consultation or if you have any questions. I offer complimentary 15-minute phone consultations to ensure that we are a good fit.
You can reach me at: han.majury@gmail.com
