My Approach to Helping
Do you struggle with a loss of a sense of self that affects your day-to-day life, ability to function, or relationships? Do you feel exhausted or overwhelmed by simply getting through the day or trying to live up to the standards you or others have set for yourself? Do you wonder if life should somehow feel better, less stressful, or happier? Now more than ever, women are anxious and overwhelmed about finding their place in life, meeting demanding standards, creating fulfilling relationships, and living out personal values. We believe that it shouldn’t be so hard to build and live a life full of purpose, connection, and happiness.
More Info About My Practice
At Revive Counseling for Women, we offer individualized psychotherapy tailored to each of our client’s needs and goals. We start with understanding your personal history and what is not working well in your life to develop customized SMART goals that we can work on and accomplish together through a holistic and inclusive treatment approach.
We work collaboratively to help our clients improve communication skills, learn better coping skills, and find strategies that reduce relational and emotional distress. Helping women live a better life is truly our mission and passion. Contact us today for a free consult and we’ll take the first step toward change together! Looking forward to meeting you!
My Therapy Focus
My clinical specialities include anxiety, depression, trauma, substance use, relationships, and eating disorders. I specialize in cognitive-behavioral therapy (CBT) as well as dialectical behavioral therapy (DBT) for anxiety and depression. I also specialize in CBT-E for eating disorder treatment.
My approach is client-centered, solution-focused, and evidence-based. I prioritize building a trusting and safe therapeutic relationship with my clients. I am so glad that you are here and ready to start your therapy journey!
I have a master's degree in marriage and family therapy from Capella University and have completed additional training in trauma-informed care, gender-affirming care, substance use, and eating disorders.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
