My Approach to Helping
Life can be exhausting whether it is trying to parent, going to the grocery store, doing daily chores, or just finding the energy to shower. Maybe you no longer recognize yourself, or everything seems overwhelming and exhausting. Together you and I can figure out what skills work for you by building on the strengths you already have. You have already made a huge step by coming here. I'm here to help you take the next few steps. I am an eclectic therapist who uses an array of techniques from all disciplines of counseling. I have been in the field for 20 years and have a doctorate in counseling and supervision. I am the biological mother of three children and have three stepchildren. I understand how overwhelming things can be and am here to help. I am an LGBTQIA+ ally and am an expert in sexual behavior problems as well. Please contact me for more information.