My Approach to Helping
Are you feeling sad and unfulfilled? Experiencing stress or anxiety? Do you feel unsatisfied in your relationships or career? By providing an environment of safety and support, and offering valuable skills for you to use in everyday life, I can help you find relief.
Helping people overcome life's challenges is my passion. In our sessions, you will be free to explore your thoughts, feelings, and experiences without fear of judgment. I will support you as we work to discover your inner strengths and address the underlying issues that create pain and dissatisfaction in your life.
The decision to feel better and make meaningful changes takes courage and I have a deep respect for those who choose therapy. In our work together, you will discover your inner strengths and learn important skills that alleviate distress and allow you to experience more happiness, peace, and satisfaction.
More Info About My Practice
Everyone experiences feelings of sadness, stress, and confusion from time to time but when these feelings begin to interfere with your everyday life, your relationships, and your sense of well-being, it may be time to reach out for help. I support people like you as they overcome challenges with depression, anxiety, panic, and grief. I also specialize in helping people overcome phobias, and those who have experienced a traumatic event such as a car accident or assault. I will assist you as you find meaning in your experiences allowing for healing, growth, and transformation.
For more information, please check out my website or give me a call for a free phone consultation to discuss how we might best work together.
Specific Issue(s) I'm Skilled at Helping With
Anxiety and Depression Counseling
Chronic Illness Support
Caregiver Support
Trauma, Abuse, and PTSD Counseling
Life Transitions
Phobias
