Heather Brown,MS-LAMF

Heather Brown,MS-LAMF

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Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LAMFT - 4536
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Reach out to schedule a free 15-minute consultation! Please check out my website for more details about pricing and sliding scale options.
Free Initial Consultation

Offices

3500 Vicksberg Lane N #152
Plymouth, Minnesota 55447

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My Approach to Helping

Have you experienced trauma, whether from a cancer diagnosis, difficult relationships, or the grief and loss of someone or something important? You may feel overwhelmed by anxiety, depression, or emotional pain. I provide a compassionate space where we can explore these challenges together, helping you heal, regain control, and find a path forward. Instead of meeting in an office, I meet my clients outdoors and walk beside them as we work toward healing.

Have you tried therapy in the past and are feeling frustrated by the process? I use Walk and Talk therapy to combine the benefits of nature and movement with talk therapy. This approach allows you to engage in therapy while walking outdoors, which can enhance relaxation, clarity, and openness. The natural setting and physical activity help reduce stress and foster a more dynamic, reflective conversation, making it easier to explore and address personal challenges.

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Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Many of the clients I work with have experienced trauma in one form or another. That trauma can be from a cancer diagnosis, chronic illness, hurt in a romantic relationship, the complexity of childhood trauma, or the grief and loss of someone or something important to them. My clients often start out feeling overwhelmed by anxiety, depression, or emotional pain. I provide a compassionate space where we can explore these challenges together, helping you heal, regain control, and find a path forward. Instead of meeting in an office, I meet my clients outdoors and walk beside them as we work toward healing.

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Cancer
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Depression
  • Emotional Abuse
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
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Types of Therapy


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