My Approach to Helping
After taking the first step of scheduling counseling with me, I will create goal-oriented therapy for your experience with anxiety, depression, grief and loss, intrapersonal conflict, relationship and communication issues, childhood trauma, stressful events, life transitions, parenting needs, or whatever your challenge is.
More Info About My Practice
I’m certified in Eco Systemic Structural Family Therapy, a modality that focuses on helping children and families who experience behavioral and relationship challenges find healthier ways to interact and communicate with one another. With over two decades of experience working within various community mental health settings, I help children, adolescents, teens, young adults, and adults navigate emotional, behavioral, social, familial, and mental health needs.
Specific Issue(s) I'm Skilled at Helping With
Relationships are paramount, and trust is essential. To that end, I foster a therapy space that is shared, collaborative, supportive, and safe. I?ll work to partner with you in therapy, whether you?re contemplating making a change, interested in exploring the change process, pursuing new methods to maintain change, or refining skills already established.