Heather Polk,Licensed Marital and Family Therapist

Heather Polk,Licensed Marital and Family Therapist

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marital and Family Therapist - 3529
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
Fees: $125 - $180 per session. I do offer a sliding scale based on income. I accept Aetna and Cigna insurance.
Free Initial Consultation
Evening Availability

Offices

West Hartford, Connecticut 06117

My Approach to Helping

Accepting New Clients! My clients include young adults and adults who are navigating complex emotional and relational issues. With a focus on treating depression, anxiety, relationship challenges, and parenting struggles, I'm dedicated to supporting individuals who may feel stuck or lost in their lives. Whether you’re seeking to navigate ongoing issues or manage life transitions, I’m here to offer a compassionate and effective path toward a more balanced and fulfilling life. I aim to create a supportive and transformative therapeutic experience that promotes personal growth and emotional well-being.
My approach is tailored to meet the individual needs of each client, drawing from a variety of therapeutic modalities. My style is warm and compassionate, and infused with a sense of humor (I like to think). I am an RYT 500 certified yoga teacher and also am trained in Shamanic healing.
If you are a young adult, adult, an individual, or a couple, struggling with their mental health, or relational challenges, or simply feeling stuck, I am a phone call away and look forward to creating a safe space with you on your journey towards growth.

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with individuals and couples, young adults, and adults.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Women's Issues
  • Young Adult Issues
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Types of Therapy


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