My Approach to Helping
My name is Heather and I am a Licensed Clinical Social Worker in the state of Colorado. I specialize in treating anxiety, depression, occupational distress, interpersonal relations, time and stress management, life adjustments, trauma, and military related challenges. I approach therapy as a collaborative relationship where client and therapist work together to achieve SMART goals while allowing the client to maintain their autonomy.
I tend to create an environment where I meet the client where they are in the therapeutic process. I match my client's level of comfort to minimize the possibility of them becoming overwhelmed. The intent is to create an environment where they feel safe to be open to the process and increase the likelihood of them allowing themselves to be vulnerable.