Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
My approach to therapy is client-centered, compassionate, and integrative. I strive to create a warm, non-judgmental space where you feel safe and supported as we navigate the challenges you’re facing. I believe that you are the expert in your own life, and my role is to collaborate with you, helping you harness your strengths and insights to achieve your goals. I approach therapy with a trauma-informed and culturally sensitive perspective, ensuring that your unique experiences, values, and background are respected and integrated into our work together.
I work with individuals, couples, families, and children to address a variety of concerns, including anxiety, depression, trauma, low self-esteem, stress, relationship challenges, and life transitions. My methods draw on evidence-based techniques such as Cognitive Behavioral Therapy (CBT), family systems therapy, and psychodynamic approaches. I tailor my approach to meet your specific needs, providing personalized care that supports your healing and growth.
Above all, my goal is to empower and support you throughout your journey. Together, we will explore your strengths, overcome challenges, and create meaningful change, helping you move toward a life where you can truly thrive.