My Approach to Helping
Hi. My names is Holly James and I am a licensed professional counselor for the past 10 years. My approach to therapy is to connect with my clients in a gentle and mindful way, meeting you where you are at to build a safe environment to promote change. My areas of focus are mood disorders, anxiety, grief, self esteem, life changes, anger and substance use.
I use an approach that is calm and supportive to your needs. I hope to create a safe environment to support your processing needs and growth.