My Approach to Helping
I have extensive experience treating adolescents and adults with anxiety, abandonment issues, depression, domestic violence, emotional regulation, griefloss, physicalemotional abuse, and relational issues. Using a solution-focused approach with life coaching techniques, I teach my clients emotional identification and recognition to identify coping strategies that will work best. I offer all of my clients a safe place to express themselves and teach them healthier ways to manage difficult emotions. I enjoy working with individuals of all ages and especially appreciate the challenges that arise in my work with couples and families. Guided by the client, our work together will focus on what has worked and how to build on those successes. In my work with couples and families, I help strengthen communication skills, explore role identification and family structure, and offer strategies and support to work through difficulties that arise in blended families, infidelity, substance abuse, and domestic violence. Rather than helping clients return to the way things used to be, I guide them through a journey towards a happier, more fulfilling relationship.