My Approach to Helping
My approach is client-centered and solution-focused. Within the safety of our sessions, together I can examine and work on areas of life that need kind attention. I help people with their emotional, psychological andor behavioural challenges. I offer support in empowering my clients with new skills and perspectives so they can grow and realize their own potential.
I am experienced working with diverse population with various cultures, ethnic backgrounds and religions. I offer services in Urdu, Hindi, Punjabi and English.
Area of specialisation includes:
Anxiety
Depression
Adjustment issues
Women\'s emotional concerns
Couple and family therapy
Communication and conflict resolution
Impulse control concerns