My Approach to Helping
Are you experiencing depression, anxiety, trauma, grief, or just feeling stuck? Would you like to convert your struggles into more joy and peace? I help you get reconnected to yourself, live your purpose, and get your energy back to create the future you're actually inspired to live. For yourself, for your relationship, for your family and community.
With the tools of EMDR, somatic work, EFT, and cognitive therapies among others, I guide you back to yourself so that you can find wholeness and flow again. These approaches are focused on creating lasting change. Clients may be incredibly goal focused on what future they're growing into, or we can discover it along the way.
The struggle has been purposeful - it's time to unleash it into your next chapter. If you're ready to see the shift happen, reach out for a free consultation to discover what is actually possible.