My Approach to Helping
Struggling with questions of identity or how you express yourself to the world? Feeling misunderstood or alone? You're in the right place. I specialize in helping people navigate these challenges and find a stronger sense of self. We'll work together, creating a space where you feel comfortable exploring your identity and experiences. Using evidence-based interventions, such as cognitive behavioral therapy and motivational interviewing, we'll develop strategies to help you embrace your authentic self and build the connections you need.