Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Are you ready to start working on yourself and your healing? If the answer is "Yes," continue reading.
Therapy is a very personal experience, so it’s important that you feel comfortable with your therapist.
Probably, you experience some kind of stress, sadness, relationship difficulties, trauma, or addiction… or maybe you just need to talk to someone. Also, you might seek help from the therapist because you want to perform more effectively and be the best you can be. You might want to learn to manage your anxiety more effectively, or you may want to learn to regulate your mood, so your low moods have less impact on your day-to-day life. You might want to learn to relate better to others. You might want to learn more about yourself and your values and how this could impact your behavior and others. You might be struggling with changes, and you want to learn how to struggle less or integrate these changes into your life in an easier way.
And I am here to help and support you in accomplishing these goals. My nonjudgmental approach allows people to feel safe and validated. My lived experience allows me to empathize with my clients, utilizing this to empower and facilitate change.
I do not judge you, your lifestyle, or your beliefs, and I keep anything said between us confidential. You and your situation or relationship are what is important to me. I offer my clients the opportunity to learn new perspectives and to think about what's happening from a different angle. With me, you will learn to love and value yourself. When a client learns to manage his or her thoughts, the client can alter how heshe feels and make new choices about behavior.
I want to help you where you are right now.