Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I have worked with a diverse population on issues related to anxiety, depression, addiction, abuse, and trauma, which has allowed me to understand the importance of creating a safe and non-judgmental space for my clients. I believe my experiences over the years have allowed me to greatly appreciate individual differences and unique stories that my clients bring into the session.
I take a holistic and integrative approach to therapy while drawing primarily from Adlerian, emotion-focused, and CBT approaches. This means I help my clients understand how their past experiences have shaped their present, while working towards changing how they think, feel, and behave. I also integrate Mindfulness and Self- Compassion practices in my work.
I strongly believe that my clients have the power and inner strength to bring about positive change in their own lives. I am here to encourage and empower them throughout the sessions together. I do my best to foster a safe and open space where that change can occur.