My Approach to Helping
Accepting New Clients. In-Person & PhoneVideo. Are you feeling disconnected from others and just not happy with your life? Do you often neglect your own needs to please others? Do you wonder sometimes if this is all there is to life? Can I ever have meaning in my life or be happy? Many people today struggle with anxiety, depression, overwhelm, and they experience difficulties in managing relationships with others. When we neglect our needs and not engage in self-care we end up with prolonged mental health issues which can even lead to physical illnesses. We believe that life can be good .
At Collaborative Therapy, we use evidence-based methods to help our clients move forward. We provide tailored therapies like talk therapy for teens, adults, couples, and families. At first, we build trust and create a safe space really understanding your needs and concerns. Next, we create a personalized plan with suitable methods designed to empower you.
Book a free 15-minute consultation with our Therapists today!