My Approach to Helping
Are you not feeling yourself? Is everything around you a reminder of what you’ve lost? Some days, even getting out of bed feels impossible. Your mind keeps replaying the "what-ifs, and you’re trapped in a bad dream you can’t escape. You want to move forward, but you’re not sure how. While you appreciate the support, sometimes, you don’t even know what to ask for. You’re trying to get through each day, but it’s exhausting. Those feelings of confusion, sadness, numbness, and anger? They’re all valid responses to your loss.
More Info About My Practice
You don’t have to face grief alone. If the weight of loss feels overwhelming, I’m here to guide you toward healing. Together, we’ll create a calm, supportive space where you can process your emotions. I use techniques like Brainspotting to tap into a deeper level of healing to help you find peace and move forward. Let me walk alongside you on this journey.
Specific Issue(s) I'm Skilled at Helping With
Together, we'll find your path to healing at your pace, without pressure or overwhelm. I'm here to listen, offer unwavering support, and guide you every step of the way. Let's take that first step with a simple 15-minute call, where we'll explore how to move forward and begin creating the healing you genuinely deserve.